Do i need to weight lift if i'm a boxer? or just hitting the bag/jump rope/shadowboxin/typical oldschool stuff?

Answers:1   |   LastUpdateAt:2012-07-30 04:38:57  

Question
Nefty
Asked at 2012-07-25 01:15:02
i lift weights every other day (most of the time : P) i jump rope every two days ( Shin splint problems ) hit the bag every day ( shadowbox half hour at least one day) I want to be the best you can as a fighter . Also advice on training regime would be good. I'm boxing on a budget. I had to buy a pair of gloves left on sale at Sears for $ 3 and cut the thumbs to use them. and I have my stock trade on craigslist so please do not say " ask your coach " because my coach is my best friend who made ​​a return to boxing in the day and he has taken as far as I can carry on 6 months time. thank you very much :)
Answer1English Test ScoresAnswered at 2012-07-30 04:38:57
http://www.ironglovesboxing.com/html/wei
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